Calm & Soft Melodies for Restful Sleep and Relaxation

Chanting

Nothing Is Impossible

Getting Into the Water

Make Your Mind Shutup

Shaking Off Negativity

One Minute

Gaining Control

Day of Reflection

No Matter What Challenge

It's All OK

Snowing

Do Not Care Too Much

Perfection

Intesifying Conditions

In an Ice Bath

Altitude

Preparation

Pioneering

Meditation Composition

Take the Plunge

Out of the Normal Way of Thinking

Exposure

Train Your Muscles

The Human Mind

Keep Your Calm

Leave Your Negative Thoughts Behind

Here I Go

Use Your Imagination

Best Weather

To the Mountain

Shivering

Cold Exposure

Deep Inhalations

In the Wind's Eyes

Strong and Calm

Light a Torch

Good Health

Just Breathe

Feeling Well

Extra Air

Straight Up the Mountain

Without Air

Hormone Development

One Further Step

Let It Go Now

Able to Do Whatever

Influence Your System

Past the Fear

Make the Decision

Rely On Yourself

And Hold

As If You've Been Under the Water

Do Not Lose Hope

Emotional Responses

The Purpose

Feels Good

Your Own Power

Potential

Completely Out of Body

Holding Breath

Hands on Your Self

The Body Is Able to Do So Much More

Feeling a Rush

And Relax

Climbing Hills

We Can Do So Much More

Power of Your Mind

Positive Feeling

You Are In Control

Defy the Norm

Jump Off a Waterfall

Eyes

Do It

Thawing

900 Metres

Just Go for It

You Have Strength

Deeply Hold Breath

Higher Places

You Are Ready