Guided Meditation: Emotional Balance

Meditation for Emotional Balance Intro View on Youtube

Flow of Moods and Thoughts View on Youtube

Waves of Relaxation View on Youtube

Awareness to Body Sensations View on Youtube

Experiencing and Observing Body Sensations View on Youtube

Moments of Pure Innocence View on Youtube

Capturing Childhood Memories View on Youtube

A Moment of Complete Purity View on Youtube

Energy, Power and Force View on Youtube

Gentle Relaxation and Sense of Flow View on Youtube

Applying Energy to the Mind and Emotions View on Youtube

Awareness to Concerns and Emotions View on Youtube

Letting Go of Negative Emotions View on Youtube

Observing the Emotions and Thoughts View on Youtube

All Emotions Must Be Acknowledged View on Youtube

Dealing with trapped emotions View on Youtube

Handling Sadness View on Youtube

Moving Through Emotions View on Youtube

Building up Emotions View on Youtube

Emotions Turning into Feelings of Joy View on Youtube

Noticing Happy Feelings and Emotions View on Youtube

Feeling a Neutral State, Neither Sad nor Happy View on Youtube

Floating Along in Time and Space View on Youtube

Emotional State of Harmony View on Youtube

Addressing Emotions View on Youtube

Analysing Different Emotions View on Youtube

Moments of Solitude and Compassion View on Youtube

Allowing Emotions to Come to the Head View on Youtube

The State of Stabilization View on Youtube

Deep Breaths to Seal the Practice View on Youtube

The Ability to Balance Emotions View on Youtube

Feeling the New Inner Balance View on Youtube

Relaxing Music for Emotional Balance View on Youtube