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Time
Welcome to the Weight Loss Meditation View on Youtube
00:36
Getting Comfortable and Notice Your Breath View on Youtube
00:35
Breath Relaxation View on Youtube
00:33
Getting into a Comfortable State View on Youtube
00:37
Relaxing Even More View on Youtube
00:34
Focussing on the Palm View on Youtube
00:41
Feelings and Sensations in the Palms View on Youtube
00:38
Noticing More Sensations View on Youtube
00:39
The Quality of Different Sensations View on Youtube
Sending Energies View on Youtube
Muscle Relaxation View on Youtube
Body Relaxation View on Youtube
Deep Relaxation of the Head View on Youtube
Profound Head Relaxation View on Youtube
Relaxation from the Head to the Toes View on Youtube
Unwinding Tensions View on Youtube
00:42
Feeling Good View on Youtube
Deepest Level of Relaxation View on Youtube
Perfect State of Relaxation View on Youtube
The Sensation of Water View on Youtube
Childhood Memories View on Youtube
00:32
Swinging on a Swing View on Youtube
Overcoming Weight Loss Challenges View on Youtube
Ideal Weight and Shape View on Youtube
Finding the Best Shape View on Youtube
00:50
Listening to Your Mind View on Youtube
Going Through Emotions View on Youtube
Getting Control on the Overweight View on Youtube
Body, Mind and Emotions Becoming Lighter View on Youtube
00:40
The New Healthy Way of Life View on Youtube
Losing Weight Each and Every Day View on Youtube
Weight Loss Affirmations View on Youtube
Weight Loss Journey View on Youtube
00:48
by Sherman Brothers Guided Meditations
Welcome to the Weight Loss Meditation
Getting Comfortable and Notice Your Breath
Breath Relaxation
Getting into a Comfortable State
Relaxing Even More
Focussing on the Palm
Feelings and Sensations in the Palms
Noticing More Sensations
The Quality of Different Sensations
Sending Energies
Muscle Relaxation
Body Relaxation
Deep Relaxation of the Head
Profound Head Relaxation
Relaxation from the Head to the Toes
Unwinding Tensions
Feeling Good
Deepest Level of Relaxation
Perfect State of Relaxation
The Sensation of Water
Childhood Memories
Swinging on a Swing
Overcoming Weight Loss Challenges
Ideal Weight and Shape
Finding the Best Shape
Listening to Your Mind
Going Through Emotions
Getting Control on the Overweight
Body, Mind and Emotions Becoming Lighter
The New Healthy Way of Life
Losing Weight Each and Every Day
Weight Loss Affirmations
Weight Loss Journey
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