Kick Boxing Rounds:10 Rounds of Boxing, 3 Minute Rounds, Heavey Bag Workout, Followed by 1 Minute of Active Rest, Shots Called by Coach Bill

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Kick Boxing Rounds:10 Rounds of Boxing, 3 Minute Rounds, Heavey Bag Workout, Followed by 1 Minute of Active Rest, Shots Called by Coach Bill

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2019 William Bancroft