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Title
Pop.
Time
Deep Meditation Session
00:38
Maintain a Straight Spine for This Session
00:32
Breathing Deeply and Relax
00:36
Train Your Mind
A Perfect Balanced Head
Mindful Body Relaxation
00:35
The Nature of the Mind
Attention to the Posture
00:34
Thoughts Are Drifting Away
00:33
Observe the Body Sensations
00:42
Body Relaxation Music
Pleasant Feeling in the Back
Relaxing Meditation Music
The Mind Is Carrying Away Your Negative Thoughts
Shoulder and Back Relaxation
Meditation Music to Relax
Focus on a Straight Spine
Choose Your Focus
The Power of Concentration
Managing Distractions
This Is Meditation
Adjusting Yourself
00:37
Breathe Deeply and Relax
Experience Sensations
Identifying Distractions
Focus on Your Chest
A Strong Energetic Row
00:47
Relaxing Music for a Deep Meditation
Leading Your Thoughts
Building Confidence and Self-Respect
Guiding Your Mind
A Deep Breath to Seal This Meditation
Returning Awareness to the Present Moment
00:39
Change Your Life for the Better
Deep Meditation Music
00:45
by Guided Meditations Podcast
CD Quality (Lossless)
16bit / 44.1 kHz
Stereo
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Lossy: AAC, MP3, M4A, MP4, OGA, OGG, OPUS, WMA