Name: Mindful Solutions for Adult ADD/ADHD by Lidia Zylowska, M.d.
Brand: Lidia Zylowska, M.D.
SKU: 884502415391
Price: 9.9 USD
Availability: OnlineOnly
Rating: 3 (112 reviews)

ALBUM

1. Intro

by Elisha Goldstein, Ph.d.

Composer: Elisha Goldstein; Composer
Primary Artist: Elisha Goldstein
Elisha Goldstein Ph.d.; Main Performer
Ph. D.: Elisha Goldstein; Other

2. Mindfulness and ADHD

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

3. My ADHD

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

4. Attention, Executive Function, Emotion Regulation

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

5. Formal and Informal Practice

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

6. Labeling

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

7. Common Obstacles

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

8. Mindful Breathing

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

9. Intro to Stop

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

10. Stop

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

11. Intro to Rain

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

12. Rain

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

13. Breath-Body-Sound

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

14. Lovingkindness

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

15. Mindful Presence

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

16. Mindfulness in Daily Life

by Lidia Zylowska, M.d.

Primary Artist: Lidia Zylowska
Lidia Zylowska, M.d.; Main Performer
Composer: Elisha Goldstein; Composer
M. D.: Lidia Zylowska; Other
Ph. D.: Elisha Goldstein; Other

Technical Specifications

Volume

1 volume only

Tracks

16 tracks available

Type

ALBUM

Format

Digital Media

Duration

1 hour, 43 minutes and 49 seconds

Explicit

None

Coverart

Available and up to 600x600 px

Booklet

Not available

Max Quality

CD Quality (Lossless)

16bit / 44.1 kHz

Stereo

Audio Extension

Lossless: FLAC, M4A, WAV, WV, AIFF

Lossy: AAC, MP3, M4A, MP4, OGA, OGG, OPUS, WMA

Archive Format

Available in these formats: ZIP, TAR, RAR

Lyrics

No lyrics found

Synchronized Lyrics

No synced lyrics found

Genres

Pop, Spoken Word

Label

Mindful Solutions

Music Distribution Service

Unknown

Country

United States

Language

English (United States)

Popularity

Release Date

Dec 31, 2009

Track Preview

Available

Delivery Charge

Free

Delivery Method

Digital download link via Email or Personal Dashboard on this site

UPC

884502415391

Shopping cart

Notification

Mindful Solutions for Adult ADD/ADHD

1. Intro

2. Mindfulness and ADHD

3. My ADHD

4. Attention, Executive Function, Emotion Regulation

5. Formal and Informal Practice

6. Labeling

7. Common Obstacles

8. Mindful Breathing

9. Intro to Stop

10. Stop

11. Intro to Rain

12. Rain

13. Breath-Body-Sound

14. Lovingkindness

15. Mindful Presence

16. Mindfulness in Daily Life

Technical Specifications

Mindful Solutions for Adult ADD/ADHD

Product information

Release options

1. Intro

2. Mindfulness and ADHD

3. My ADHD

4. Attention, Executive Function, Emotion Regulation

5. Formal and Informal Practice

6. Labeling

7. Common Obstacles

8. Mindful Breathing

9. Intro to Stop

10. Stop

11. Intro to Rain

12. Rain

13. Breath-Body-Sound

14. Lovingkindness

15. Mindful Presence

16. Mindfulness in Daily Life

Technical Specifications