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2018 Manish Vyas
Title
Pop.
Time
Bhastrika Pranayam (Energise the Body and Mind) View on Youtube
10:00
Kapalbhati Pranayam (Release the Stress and Toxins) View on Youtube
07:59
Mahabandh: The Great Lock (Activate the Prana Shakti) View on Youtube
04:21
Ujjayi Pranayam (Remove Negative Thinking) View on Youtube
05:03
Nadi Shodhana Pranayam (Rejuvenate the Nervous System) View on Youtube
07:48
Bhramari Pranayam (Stabilise the Mind) View on Youtube
05:23
Udgeet Pranayam (Feel the Grace, Bliss and Contentment) View on Youtube
08:38
Shanti Mantra (For Inner and Outer Peace) View on Youtube
07:28
by Manish Vyas
Bhastrika Pranayam (Energise the Body and Mind)
Kapalbhati Pranayam (Release the Stress and Toxins)
Mahabandh: The Great Lock (Activate the Prana Shakti)
Ujjayi Pranayam (Remove Negative Thinking)
Nadi Shodhana Pranayam (Rejuvenate the Nervous System)
Bhramari Pranayam (Stabilise the Mind)
Udgeet Pranayam (Feel the Grace, Bliss and Contentment)
Shanti Mantra (For Inner and Outer Peace)
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