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Bento Box
Erin Lesser
Sustenance
Partita for Solo Violin
Robert Vijay Gupta
Suryodaya
Mallet Quartet
Los Angeles Percussion Quartet
The Year Before Yesterday
Purpose of This Album (Introduction)
Joseph Pereira, Msw, Licsw
Rethinking Anger: Developing Skills to Control Anger
Conceptualizing Anger
Phases of Aggressive Behavior
Best / Use of Anger Log
Triggers and Cues
Anger Thermometer
Anger Regulation Exercise
Impact of Past Experiences
Core Hurts
Mindfulness
Time Out Technique
Relaxation Exercises
Thinking Distortions
Calm Thinking
Communication Skills