Learn English While Sleeping with a Guided Meditation: Relaxing Body Scan

Guide into a Rejuvenating Sleep

Go into a Very Relaxing State and Allow Yourself a Deep Sleep

Inhale, Exhale and Repeat

A Well Rested Nice Sleep Is Important for You

Fully Relax Your Body, Relax Your Right Palm

Relax Each Finger, One by One

Relax Your Right Bicep and Entire Upper Arm

Leg Relaxation, Down to Your Foot

Waves of Relaxation, Relaxing Your Right Head

Sleeping Is Easy When You Feel This Relaxed

Relax Your Left Palm, Hand and Each Finger

Relax Your Left Bicep and Entire Upper Arm

Relaxation from Your Shoulder to the Leg

Waves of Relaxation, Relaxing Your Neck

Rationality Becomes Fully Accessible by Relaxing Your Left Side of the Brain

Generate Relaxation

Shoulder and Back Relaxation

Relaxation of Spine and Nervous System

Relax Your Hips, Pelvis and Legs

Release the Tension from Your Forehead

Rabbit Eye Movements to Relax

Relaxation from Your Mouth Going Down to the Lungs

Heart, Rip and Stomach Relaxation

Digestive System and Viral Organs Relaxation

Fully Relaxed from the Legs to the Feet

Enjoy This Feeling for Some Time

Restful Sleep Is Natural for Everyone

Breath in and Out, Relaxing Even More

Becoming Deeply Relaxed, Breathing in and Out

Fall Asleep so Easily, Your Body Welcomes This Sensation

The Sensation of Sleep Is Drawing Very Close

Relaxing More and More

Good Night